Health Care Tips for Respiratory Infection

A cold or other respiratory infection can sometimes become very serious. There are several things you can do to protect yourself. Be sure to wash your hands or alcohol-based cleaners are a good substitute if you cannot wash. Avoids crowds during the cold and flu season. Good oral hygiene can protect you from the germs in your mouth leading to infections. Brush your teeth at least twice daily and see your dentist at least every six months. Get vaccinated every year against influenza. Talk to your healthcare provider to find out if the pneumonia vaccine is right for you. Get vaccinated for COVID-19. If you get sick, keep it to yourself! Protect the people around you, including your loved ones, by keeping your distance. Stay home from work or school until you're feeling better.